Not really, there are two forms of alpha lipoic acid (ALA), R-ALA and S-ALA. R-ALA can be found naturally occurring within the body with the biologically active form of alpha lipoic acid. S-ALA is the unnatural, synthetic byproduct when producing alpha lipoic acid.
Usually S-ALA is not sold by itself because its effectiveness. Most ALA nutrition stores sell the ALA that is a 50/50 mixture of S-ALA and R-ALA. The reason why they do so is the process of purifying and removing the synthetic S-ALA from the products is very complicated and besides, it will cost a lot. Therefore, we would suggest to check the panel on the ALA product before you purchase it. If it is not stated 100% R-ALA,?you are getting a 50/50 blend Alpha Lipoic Acid.
According to many studies, the effectiveness of R-ALA is 12 times more than the one of S-ALA.
Is All Alpha Lipoic Acid The Same?
Not really, there are two forms of alpha lipoic acid (ALA), R-ALA and S-ALA. R-ALA can be found naturally occurring within the body with the biologically active form of alpha lipoic acid. S-ALA is the unnatural, synthetic byproduct when producing alpha lipoic acid.
Usually S-ALA is not sold by itself because its effectiveness. Most ALA nutrition stores sell the ALA that is a 50/50 mixture of S-ALA and R-ALA. The reason why they do so is the process of purifying and removing the synthetic S-ALA from the products is very complicated and besides, it will cost a lot. Therefore, we would suggest to check the panel on the ALA product before you purchase it. If it is not stated 100% R-ALA,?you are getting a 50/50 blend Alpha Lipoic Acid.
According to many studies, the effectiveness of R-ALA is 12 times more than the one of S-ALA.