In our body, Alpha Lipoic Acid can be produced naturally. With the view of this perspective, Alpha Lipoic Acid is not qualified to be a vitamin. However, Alpha Lipoic Acid does have "vitamin-like" effects because its functions in an antioxidant network. Both vitamin E and vitamin C are well known members of the vitamin family possessing antioxidant functions.
Alpha Lipoic Acid supplementation is the one which helps prevent the symptoms of vitamin E and vitamin C deficiency.
Is Alpha Lipoic Acid a Vitamin?
In our body, Alpha Lipoic Acid can be produced naturally. With the view of this perspective, Alpha Lipoic Acid is not qualified to be a vitamin. However, Alpha Lipoic Acid does have "vitamin-like" effects because its functions in an antioxidant network. Both vitamin E and vitamin C are well known members of the vitamin family possessing antioxidant functions.
Alpha Lipoic Acid supplementation is the one which helps prevent the symptoms of vitamin E and vitamin C deficiency.